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  • About
    • My Causes
  • Work with Me
  • Blog
  • Contact
  • Book Online

Meet the most talented shamans in the world.

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Plant Spirit Medicine

Bring balance to your mood, emotions and physical symptoms,
​through the magic and medicine of Nature.
​Get Shamanic help from plants, without having to fly to the Amazon Jungle.



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Beyond the hoped for worlds of psychedelic drugs and ayahuasca ceremonies, the local plants patiently and generously offer their gifts of quiet grace and balance.

We may think we want trippy spiritual experiences,
but is that sustainable in your day to day life?


Or is what makes life satisfying, nourishing, sustainable,
and enriching, really a peaceful and joyful feeling of relationship
with the world, and a balanced and flowing experience of the
​life force energies that animate you, your emotions?
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When you are elementally out of balance, symptoms may appear on the spiritual, mental, or physical level.  

You get sick, maybe always in your "weak spot", like your lungs with repeat colds, flus and infections, or your digestion takes the stress.

It could be a urinary tract infection, or something more chronic like a heart condition, constipation, or a skin eruption.
On the emotional level, your mood is low, your emotional life isn't satisfying. The 5 elemental emotions are joy, grief, sympathy, anger, and fear. 

They may move into excess:
  • you can't slow down the partying (fire/joy)
  • you can't stop crying and your grief never resolves (metal/grief)
  • you give too much and get drained (sympathy/earth)
  • you fly off the handle at the slightest provocation (wood/anger)
  • you feel anxious and can't convince yourself that things will be ok (water/fear)​
Or you emotions can become deficient:
  • Your fire dims to sadness, coldness, loneliness, or isolation. (fire/joy)
  • You don't mourn your loses so you can't move on. (metal/grief)
  • It's hard for you to receive care from others, something in you has hardened. (sympathy/earth) 
  • You don't set boundaries when you should and your self-protective anger is offline. (wood/anger)
  • You feel frozen and your water has stopped taking you into experiences of awe. (water/fear)​
But the symptom is never really the problem. It just gets your attention.

​Deep underneath, some part of your spirit is not getting what it needs to thrive. 

Plant Spirit Medicine nourishes your spirit deeply in a way that brings emotional balance, physical health, peace and connection so you can get back to your True Nature.



​Visit the offical Plant Spirit Medicine web page.
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Meet my teacher, initiated shaman, Eliot Cowan.












Free 30 minute Consult
Is this the right medicine for you? Can the Plants help you with where you are struggling. 
Come in and meet me so we can discuss where you need help and talk about what treatment looks like and what to expect.
Book now
​Plant Spirit Medicine First Visit
An initial intake and treatment plan / 1.5 hours / $160

Let yourself be truly listened to on every level of your being. An in depth talk about your concerns, goals and health history. Where do you feel out of balance or distressed? Where can the Plants usher you back to a deep feeling of connection, harmony and joy?
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Includes a short physical exam, clothed, and treatment planning for the initial 10 sessions.
Book now
Plant Spirit Medicine Treatment Package 
1 hour / 10 treatments / 3 monthly installments of $267
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This medicine works slowly and gradually to weed imbalance out of your constitution and nourish you from the ground up. 
Just like planting and tending to a garden, PSM takes time to transform you so you can reap the harvest.
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Our first 5 treatments will be booked weekly so we can track your response to the medicine and make adjustments. Your second 5 treatments will be booked at 2 week intervals, for a total 3 months of treatment.
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Includes a copy of the book Plant Spirit Medicine by Eliot Cowan and questionnaires to help you understand your elemental balances and imbalances.

Free 5 Element Checklist

It’s Elemental Dear Watson!

Where are you in balance, where are you out of balance?

​The 5 Element Checklist will show you just how deeply the 5 Elements of Life & Nature form the energetic fabric of your body, mind, and spirit.

Like a journal entry to your True Nature, you will see where more tending and care is needed, and where you are in full bloom!
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Coming Soon!
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love@truenaturehealing.ca
613.220.6863
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