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Boundary Rupture: how to navigate when your energetic skin has been stripped off.
What is happening when you feel overwhelmed, overstimulated, anxious, un-grounded, or shaky...just from leaving your house? First let me give a basic description of how overwhelm plays out in your body. See if any of this sounds familiar. [Read More]

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How Does Trauma Look in your Energy Field?

Anxiety? Overwhelm? Jangled nerves? When stress gets locked into your nervous system and aura it's impossible to stay grounded. Learn how to discharge that stress in my Free Aura Healing Checklist.​

Illuminate Me!