Energy Work and Soul Coaching for women.

True Nature Energy Healing

the Guidance you need to dissolve your blocks.

I see you...

If you are afraid to be seen, come.
We will touch that edge of fear gently and dissolve it.
If you long to be seen, come.
We will illuminate and give language and validation to what you are sensing
And where you suffer.

To see, is to reveal, is to engage, is to transform, is to heal, is to become.
Your True Nature is beauty.
And I see that too.

You are beautiful...

And in some areas of your life, you really feel it. These are the places where the light of your soul is shining through, creating fulfillment, well-being, and health in body, mind, spirit & your relationships.

But other areas of your life...ow. Why, why, why does that keep showing up?

What is that physical pain or illness really about? You did physio, chiro, massage, exercise, diet, but it's still not better.

And what about the emotional pain? Anxiety, depression, overwhelm, grief, loss, frustration, disconnection from soul. How do you stop the waves of contraction, overwhelm, self-criticism, and fear?

Or, painful patterns on repeat could be showing up in your relationships. Is this where you need help to untangle?

You know that knowing your true Life Purpose is the key to feeling like life is meaningful. Do you feel like you are wasting away the years of your life in survival rather than living your Life Purpose?

Hey, Shelley here...

...I help soulful women (+ men) heal their physical and emotional pain by seeing and naming how their blocks are animating moment to moment in their energy bodies and supporting them to shift those blocks out so more vitality can flow.

My own search for my True Nature as a young woman, led me to study Energy Healing in depth at one of the most prestigious schools in the world.

What I learned there, was the map to my own True Nature. It is a reference point that keeps taking me deeper into self-understanding, healing, and the creation of a better and better outer and inner life.

You are a smart and inquisitive person. You are willing to work with your negative thoughts, your false beliefs. You'll even get excited when I give you homework after a treatment.

Despite your best efforts, fear and anxiety can grab hold of you and hold you captive.

Depression or a self-defeating inner voice can steal your hope.

It's enough. You are ready to make real progress now and let the strength of your spirit consume the dark clouds that loom.

And enough hiding your spiritual self under the rug so people don't think you are weird.

When you share the experiences you've had with me, I won't batt an eyelash. This stuff is normal for me.

I'm so glad you are experiencing you're greater energy + spirit reality, or are ready to connect with it. Let's fill you up with more of it, so you feel truly re-Sourced.

Energy Healing is one of the most magical ways to touch those experiences directly.

You've done a lot of personal work already: exercise programs, bodywork, dietary changes, meditation, psychotherapy, reiki, personal development courses and spiritual practices.

You are looking for help to get reconnected and grounded.
You want relief from pain and deep nourishment for your body and soul.
You want to access to the mystery of your energy field to discover the treasures there.
You need help to purify and heal old wounds so the same life stories stop repeating.
You want to grow your personal spiritual connection.
You need validation for what you see and sense so you can deepen you trust.
You want to heal trauma that is feeling “un-healable”
You want your negative energy to get unstuck.
You are struggling with having work (and the stress that comes with it) take over your life when, deep down, you know there are aspects of your life and soul that are just dying to be nourished and allowed to shine which are TRULY you.

Are you ready to get deeper?

Because the truth is…

All the beauty that is your soul expressing in layers of light and consciousness, is waiting for you just beyond the slog of your day to day productivity.

Every day, week, and month you spend missing out on diving into that connection, is precious time wasted in this lifetime where you could be suffering less and growing deeper into your soul's calling.

True Nature Healing will help you...

There are 3 levels I work with you on: personal, family, ancestral.

Personal: We look at the blocks and bound energy being held in your own body + energy field and work to clear them.

This may include work on trauma/overwhelm including developmental trauma from your childhood, or shock traumas like sexual assault, motor vehicle accidents or falls.

Family: We look at the inherited family traumas that have been passed down to you as energy blocks and dysfunction.

You may think the symptoms you experience are yours, but often it is an energy block sitting in the larger energy system of your family. Together we do the detective work to track down the unhealed trauma, and then do resolution work to shift the whole family field.

Ancestral: We look at how your deceased ancestors may be affecting you in a positive or negative way.

Are they well on the other side, or are they unsettled and causing disturbance? Here we work on the larger cultural or spiritual blocks that come from disruptions in your blood lineages. We reconnect you with your well ancestors and receive their healing energy and wisdom to re-source you in your original ancestral spiritual traditions.

Connect your real world experiences (and frustrations!) to exactly what is happening in your energy field.
Go deeper than talk-therapy and go further, faster.
Clear trauma residue from your body and your energy field so it stops replaying and sabotaging you.
Clear inter-generational trauma, and inherited family blocks so you can finally exit the maze of repeating patterns that defeat you.
Access ancestral level spiritual support so you feel deeply resourced.
Untangle you relationship with yourself, your children, your family, and other significant people in your life through direct work with your relational cords.
Get guidance about your gifts and how the blocks we are working on are the goldmine that initiates you into your deeper purpose and your World Task.

Let me help you tune into your deep soul presence, and dissolve the blocks that make you believe you aren’t good enough.

By the end of 5 months of working together you will…

Find physical relief from emotional blocks being moved out of your system.
Notice you are not locked down in fear, and that there are other creative, expressive, even fun ways to handle stressful situations.
Feel that you have a guide who is holding your life story as witness and walking alongside you into your deeper unfolding.
Have relief from your blocks, and inspiring insight about where they come from that informs your entire life journey, life purpose, and your big "Why?"

Your struggle will have meaning and what was dis-empowering will becoming empowering.

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My life changed from the moment I made that first visit with Shelley and she offered me some suggestions on life direction. One big thing that I have been wanting help with, is acting from a "heart-place" and with integrity. This is something that is very important but not always easy for me. I find Shelley's guidance with this to be extremely important. I feel like I am slowly and gradually coming back to my true self, the person I know I am and have always wanted to be.

Shelley always seems to have the right words to say. I always feel heard. She has a real gift for insight and often feels or hears things that I have not been ready to feel or hear myself. She has really held a space for me during times that have been challenging. She is honest, caring and kind.

My life has taken off in a direction that I feel connected to, I feel passionate about and I am so grateful to have found.

Dana Wemyss

Yoga Teacher
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www.danawemyss.com

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I have been working with Shelley for five years now. It's amazing how much progress I have made in my life and the difference she made for me as I navigated a divorce, new single life with two young boys, multiple moves, career transitions and more recently, new relationships.

Even now that things are less hectic, an appointment with Shelley allows me to delve in deeper and clear out what is blocking me from being happier, healthier, and achieving my best life path. Working with Shelley gives me hope for a better future.

She is caring, proficient in her training, and incredibly observant. I am so glad that she is part of my support network!

D. Beaton

Ottawa
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Ontario

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I went to Shelley because of the type of help she can give: Barbara Brennan School of Healing (Hands of light), and her work with trauma resolution. I needed to deal with family trauma and past-life trauma. The work I had been doing with a psychologist was helpful but some very specific aspects of the healing I needed could not be addressed. With Shelley, I found the space I needed to explore at my own rhythm all that was presenting for me.

NF

Orthophoniste
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Gatineau, Quebec, Canada

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Working with Shelley online was very special! I was looking for help with grounding and purpose. I was experiencing an overwhelming sense of sadness and I had trouble finding my own inner strength and support. Shelley guided me with simple exercises and was able to help me as if I was with her in person. She helped me to concentrate on my senses, my sight, the feeling in my body. By talking me through the process, I was able to zero in on the energy she guided me to work on. I felt very connected during the treatment even though she wasn't beside me. I think the work we are doing now online together is deeper than what I was doing before. By working remotely, I feel like I can focus on myself. I am not distracted by traveling to an appointment, by being in an unfamiliar room. I feel safe and can open up a little more when I work from home. Afterwards I can rest and take in the treatment without having to navigate traffic, driving etc...Treatments from home and online have really changed my understanding of my journey. I am taking a more active role in my own treatment and it feels more meaningful.

SC

Interior Designer
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Ottawa, Ontario, Canada

Aura Discovery Session	5 month Transformation package
$220	$2000
90 minute session in-person or online.	90 minute healing session every other week.

Print or download your Aura Healing Checklist. If you are not on my email list yet, grab it here.	Access to Shelley via email for the duration of our package.
Discover where your challenges originate--in your energy blocks.	1.5 hour personal transformation session every 2 weeks (total 10 sessions), in your reserved time slot.
I read your energy on each Level of your Aura to give you direct feedback on where you are strong and where you are weak.	I hold your whole health history, life story, family and ancestral history as part of your healing map.
We track the core issue you are struggling with through the 7 levels of your field.	You will learn how to dissolve trauma, anxiety and energy blocks from your own body and field.
I share how I can support you to do deeper work on those blocks.	We will look at your family constellation and bring inherited family trauma to resolution.
Your session will be recorded so you can listen to it again.	Start with a free consult to discuss where you feel challenged and if I can help.
schedule a discovery session	schedule a free 30 minute consult

Here is what our work together looks like.

When you talk about the tough parts, I observe how your energy field shapes itself. This gives me information about where we need to focus.

We focus on the biggest things that are frustrating you or creating suffering and blockage.

Is it a physical pain or condition you want to see if there is an energy blockage component to? Maybe it's showing up as anxiety or depression?

Is it a relationship that is driving you nuts and breaking your heart?

Are you feeling vague about what you came to do in this life, and how to get on with it, so you feel a sense of purpose, accomplishment and deep meaning?

Next, we do work with you seated across from me in the comfy armchair. This works in person, or online.

I guide you to settle by orienting to the room. Then, I invite you to attune to sensations in your body. Your attention may land on painful uncomfortable sensations (they really do like to put up their hand first!) or easier, more pleasant sensations.

The uncomfortable sensations are areas of blockage in your field and incomplete stress responses stored in your nervous system at the level of your physical body.

I help you to go into those blocks, dwell, get more information in the form of sensation, image, memory, emotion, then come back out into the easier areas of sensation-or energy flow. We go back and forth from the pain and discomfort to the ease and comfort.

We slowly nudge those blocks to wake up, animate, and clear out.

When the blocks animate and begin to clear, emotions may come up, more sensations, different sensations, memories related to the block, a shaking sensation or even heat as energy releases and your nervous system discharges stored up stress, overwhelm or even trauma. The block is dissolving.

This part is unique from person to person and session to session based on the content we are working with.

We spend 30-45 minutes working like this seated. After we get one or two pieces to animate and shift, depending on your capacity that day, we go to the table.

You may lie down somewhere comfortable at home, or on the massage table in my office. Now you get to rest, integrate, and receive energy. I may do repair work in your field, or fill up the areas that cleared with healthier more coherent vibrations.

We expand into many different states of consciousness, often the ones you have a hard time accessing yourself, which are therefore weak in your field, and thus reflect an area of dissatisfaction in your life.

I may do Hara level work, aligning you directly with your Life Purpose. I may work more in your body and tissues with some Craniosacral Therapy techniques, especially if your issue is physical pain.

With some women I chose Plant Spirit Medicine, another form of energy healing that balances your emotions, if I see that this could be the most potent way to invite the shifts we are looking for.

Beautiful divine expressions and presences arrive on the scene to uplift you and guide you. This can feel really incredible.
We may also work with your ancestors if I see that their influence on the other side is affecting your wellness.

We spend about 45 minutes doing this hands on work on the table to solidify the shifts you made working seated.

I will save a few minutes at the end of each session for questions or to give you some information about what unfolded.

I often give you homework to help illuminate what we did even more. I'll take another 15-20 minutes after our session time to keep notes on your progress and email you resources and homework. I also spend time before each of your sessions reviewing your history, family history, and process.

Healing work is a process of growth and education as much as a physical, mental, emotional and spiritual process. Are you ready to learn and grow?

How long does it take to heal?

Truth be told...I've had the blessing of learning so much over the last 20+ years it would take 3 years to deliver all the medicine I have in my toolkit to you.

In the 5 month Transformation package, we take the first month for you to get the hang of the guided work we do seated. You are learning to attune to your energy and sensations.

I am gauging your capacity to see how much we might do in each session so we shift blocks but do not overwhelm your system and disorganize it more. We are both learning more about you and your unique energies.

In month 2 & 3 we have a good flow and are clearing out some bite sized pieces of “stuff” that have been limiting you and causing symptoms of anxiety, frustration, poor health, heartbreak or the limitation of your gifts. You feel better after each session--a sense of relief, calmer.

By month 4 & 5, you will be feeling clearer, more powerful and creative, more connected to your True Nature.

I love working long term with you to fully unfold your potential. You may feel complete after our first 5 month Transformation package, or you may want to keep going.

Once we have done this initial work together, I will have your story imprint. So you then have the option to do single follow-up sessions either monthly or as needed.

Many women work with me for 1-2 years to get deep life issue resolution and profound expression of their light flowing into their Life Purpose, rather than getting drained in their wounds.

But the most important thing, is to just start. Your light is waiting for you!

"All people can learn to tap into this deeper source within them. It takes practice to release the creative energies at will.

The process is more one of getting the inner obstacles out of the way, than one of pulling up the creative energies.

Once the blocks are gone, creativity flows up from deep inside, like an artesian well. The process of healing is a process of releasing our creative force for the mastery of health & well-being"

Barbara Brennan, in Light Emerging.
(founder of the Barbara Brennan School of Healing)

If now is your time to start expanding your light out from under those blocks
that are sabotaging your success in life, let's begin.

Book your free 30 minute consult

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Working with Shelley has been an unexpected journey into freedom. Together, we’ve been uncovering hidden parts of me that have felt frozen in time and trauma.
Shelley is a masterful guide, effortlessly creating a warm and safe space for healing. I always leave our sessions feeling more resourced, whole and uplifted. So grateful that our paths have crossed.

TT

Life Coach
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Chelsea, Quebec, Canada

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I'd been struggling emotionally for quite some time. It was difficult finding the energy to get out of bed & I was stuck. I’d heard many great things about Shelley’s work over the years and we set up a time to have a session virtually due to covid-19.

I felt apprehensive about working online together but the session was convenient and felt surprisingly comfortable. I also appreciated saving time on commuting, not to mention gas & the environmental footprint.

There have been major shifts in my life due to the work we did together within just a few days. I highly recommend working with Shelley. Her perspective, healing work & tools enabled me to get unstuck. I now have renewed energy and hope. Shelley is an incredible healer & I am forever grateful for her help in getting me back on my feet.

C.G.

Caretaker & Essential services worker
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Wakefield, Quebec, Canada.

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I love with working with Shelley! I feel like I get the guidance to do the work I need for myself, in a way that is grounded and sustainable. I talk enough about my stuff, so bringing it up and processing it, learning how not to dissociate , but to acknowledge and move it on. Not move on from it, avoiding it, but to feel it and let it move itself by doing the soul work.

Thank you so much for your guidance and respect. I really feel this work has helped me see a lot. Your studies really show and I think your intuition was especially bang on yesterday. Side note too- I went on a date and it wasn’t scary this time! Thank you so much for sharing your light! And I really appreciate your work ethic and attention to detail.

Stacey Speers

Registered Massage Therapist
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https://www.facebook.com/staceyspeersmassage

Are you ready to experience the work?

Book your Aura Discovery Session

Book your free 30 minute consult

Still have questions? Can True Nature Healing really help for what you want to heal? Send me a note, and let's talk.

Where does it hurt?

Get a diagnostic tool for self-care and personal healing, available whenever you need.
Your personal health assessment through all 7 levels of your Aura with the Free Aura Healing Checklist.

Take me to the list!