I'm Shelley Harrison and I'm trained in trauma resolution work.
I know, trauma is a big word. I didn't think I had any stored trauma myself. My life story isn't that dramatic. No 'big incidents' like a car accident, an assault, or abuse. When I started learning the work of Somatic Experiencing, I discovered there was plenty of residue from overwhelming situations stored in my body. |
And hey, this stuff is not woo-woo.
Dr. Peter Levine, who developed SE, has worked in the field of stress and trauma for over 40 years and has a PhD in medical biophysics as well as a doctorate in psychology. Somatic Experiencing is recognized as the cutting edge in trauma resolution, PTSD and stress. It is taught world-wide. So, if you are ready to do some serious self-care that respects how much you are putting out there and showing up for others, let's get your stress sorted. |
Learning how to regulate your nervous system when you are faced with overwhelming stress is something we all should have learned in grade school.
Is it time to get your self-care up to speed? |
Learn more about where your stress is stored.I see a lot of you that other therapists don't see.
I'm trained to observe your energy on all the levels you show up on in your life--the 7 Levels of Your Aura. It's part of the reason I'm so good at tracking the way you store stress in your body. Get a diagnostic tool for self-care and personal healing available whenever you need it. My Free Aura Healing Checklist and Video Series will guide the way. (In video #2, I speak more about fight, flight & freeze.) |
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