Year 2~Technique 5~States of Being How to be Deeply Nourished by your Own Light: ENFOLDING
How many days a week do you go, go, go, do, do, do all day long and then collapse into bed?
Our culture teaches us to be addicted to expansion.
In my last post, I described how your Light expands outward in the creative process from your Core Star dimension, to your Hara dimension of Life Purpose, through the 7 Levels of your Aura and into a physical action or creation.
And this is a great, beautiful and pleasurable feeling.
But inhales need to be balanced by exhales. The creative wave is meant to move through EXPAND~STASIS~CONTRACT~STASIS.
If you continually put out, without putting in...you are going to become depleted. Not a good feeling and one that leads to illness.
You need to CONTRACT to balance your expansion.
When I HOLD THE STATE OF BEING: ENFOLDING, I help your energies to flow inward to the STASIS in deep centre: the profound silence, the absorbent dark the Void where all things manifest return to their unmanifest state of formless potential.
Let's follow your light back inward through the 7 Levels of your Aura, your Hara, and deep into your spiritual centre in your Core Star through the ENFOLDING wave.
Physical: You see or experience what you have brought forth on the UNFOLDING wave. It could be a creative art project, a work project, an action, or a decision.
It reflects back to you more of your essence. What are your core qualities? What is the nature of your Light? Where are you creating through distortion and bringing forth suffering for yourself or others or just "not-quite-what-I-had-hoped"?
Level 1 of your Aura-Etheric Body: As you behold your creation, you have a reaction. This creates sensation in your body. A felt experience. Whether you react with stress, or elation...it has an impact on your physiology.
Level 2 of your Aura-Emotional Body: You feel. How do you feel about yourself as you see or experience what you have created? More self-love? Or bad feelings?
Level 3 of your Aura-Mental Body: What do you think about what you have created? What thoughts arise? What information, either rational or intuitive does what you witness tell you about your identity?
Level 4 of your Aura-Astral Body:How does your Heart feel? How do you experience others responding to what you have brought forth in relationship? Good relating? Painful relating? No relating? Is your creation received by your peers, family, community, nature?
Level 5 of your Aura-Etheric Template/Divine Will: Does the form and will though which you created appear aligned with greater will, or is there distortion? Where does what you have brought forth fit with the greater will unfolding in the evolutionary plan on earth, or your greater growth and purpose? Does it reflect back to you a greater sense of where your contribution fits?
Level 6 of your Aura-Celestial Body/Divine Love: Do you feel bliss, inspiration, serenity, awe, a higher love smiling down on your creation? Does your creation make you feel uplifted?
Level 7 of your Aura-Ketheric Template/Divine Mind: How does your creation fit with the bigger picture and meaning of your life? What is the wisdom and higher mind guiding the impulse of your light?
Hara Line/Dimension of Intentionality: Now your life energy percolates into the deeper dimension of Hara from the layers of your Aura. Oh, gosh...I just had to take a minute to do this myself in my own field to really feel what happens at this moment.
As usual with energy phenomena...it's really hard to find words for!
I'll call the sensation/experience SURRENDER. When we move out in expansion from Hara/Purpose, there is a feeling of enthusiasm and yang/active energy.
When we move back inward to confirm our Purpose through witnessing what we have created, there is a feeling of deeper SURRENDER to purpose, and it is a yin/absorptive energy.
Core Star/Divine Essence: Then (yes...there is MORE!), your life energy downloads from Hara into Core Star-your divine essence. Your Soul Light. Let me take a moment to check this feeling again for myself...
It feels like coming home. There is a "yes" to life, a "yes" to self. If you can receive your essence returning from the creative act, there is deeper self-acceptance and self-embrace.
The contraction and absorption of LIght Enfolds into your Core Star, or Divine centre and you know more deeply who you truly are at the level of essence.
If you don't like the feeling of the return or there is judgement or pain about what was created, it can come home to this level as a painful self-rejection and separation from Source/Divine/God/Goddess.
Black Velvet Void: One more step...you Enfold even more deeply into the Grace of the Void. The darkness before the Light of your Core Star. The formless potential. And you rest deeply, nourished in the womb of the Great Mother. Until the next creative impulse arises.
This is the ENFOLDING of your Light.
Do you rest and absorb? Or do you get right back into expansion and UNFOLDING?
I'd love to give you real life example of how this process plays out, BUT I'd much rather give you a real life example from YOUR life.
When we work together I attune to each of these levels of your energy and follow an issue through to identify where distortions are creating undesirable results in your life. Then we begin to address the distortions to heal and correct the flow.
What happens when your Light gets stuck along the way?
When you hit blockages or distortions in your field on the way through the ENFOLDING wave, you will experience a NEGATIVE CONTRACTION.
It can show up as collapse into negative emotions or emotional turbulence, physical symptoms, feeling ungrounded, or just coming down from your high of expansion and getting "back to life, back to reality" without a sense of integrating the learning and bliss that came from the expansion.
Great ways to prevent a Negative Contraction after an expansion experience (which could be an Energy Healing treatment with me, a spiritual retreat or training, or just a big creative output in your life, are:
slow down, and respect your need for rest.
avoid intense movies, people or conflicts. It's not the time to engage in emotional intensity or drama.
eat to ground, hydrate, meditate.
take time to do things that nourish you. Walk outside, take quiet time, play, dance, enjoy music.
When I HOLD THE STATE OF BEING: ENFOLDING for you in a True Nature Energy Healing treatment, I can help your light remember how good it feels to sink inward, condense, remember and rest in deep centre.
Creative blocks can dissolve. Distortions in your creating can be discovered and healed.