dirty emotional bodies: how to raise your vibration (part 4)

Have you ever been in or around a relationship where there is a lot of “mud-slinging” going on? We all get triggered into painful and negative interactions that bring out the worst in us. It’s hard.

When your “pain body” gets triggered on the 4th Level of the Aura, your wounded self gets animated. On this Level of your field, energy can be exchanged through “bioplasmic streamers” or coloured forms that can move out of your field and connect with another.

When we are in painful interactions, this can literally look like blobs or darts of energy being “slung” at one another. We do sometimes get ‘down and dirty’ when we are upset.

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What Clogs Up your Astral Body?

The 4th Level of your Aura, or the Astral Body, contains your emotions in relationship. It’s a fascinating level where there is tremendous exchange going on between you and others you are relating to (this includes animals, plants, nature, and people.) It is composed of fluid like energy/consciousness that moves in a coloured display every time you have a feeling exchange with someone.

Positive feelings in exchange will appear as bright colours, perhaps infused with the rose light of love. Ah, yes, there is a remedy to the mud.

Negative feelings in exchange, appear as darkened colours. When your ‘bioplasma’ becomes very dark and stagnant, it gets heavy like mucous. This will begin to ‘weigh down’ your field and even be felt in the physical body as blockage.

Hmm...bad news folks. I personally think it’s a good thing, in terms of our legal system, that pot has been legalized. However, smoking pot puts mucous into your Astral Body. So yes, it will numb sensations and create different consciousness experiences for you...and it will lower your vibrational level.

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The way to raise your vibrations on this level?


Love/Heart.

Move your awareness out of your head right now, and down into your heart. Imagine you are across from someone you are having a struggle with. Is it possible to soften your heart space? Are you contracted in fear, anger, judgement? What if you became rose, the light of unconditional love. Do this for yourself as well as the other. Fill yourself with rose light. See what changes.


Forgiveness.

There are many teachings on forgiveness. It’s an important life skill that can release you from negative attachments. It’s worth taking the time to learn and practice. It will release you from carrying around a burden of stagnant energy in your Astral Body.


Acceptance.

When you accept, you stop resisting what simply is. This means you stop creating resistance, or the blockage of flow on this level of your Aura. Let go, let god. When your energy starts to flow again...it can take you to a new experience and what is next for you.

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Working to clear the ‘dirt’ from the emotional levels of your Aura (which are Levels 2, 4 & 6. Here is the post on Level 2. Level 6 is coming in two weeks) takes time, intention, consciousness and work.

The first step is to tune in to your Astral Body and get clear about what is going on. I can help you do this in healing treatments, and in the Aura Healing Journey online course.

In these posts, I love trying to give you simple ways you can apply right away to work with your own energy. But the reality is, clearing and raising the vibrational level in your Aura, so you attract and create the kind of uplifting experiences you long for, is ongoing, lifelong work.

You can tune up all of your relationships to their highest potential and make choices to act from love rather than fear.

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Relationships are so challenging...and rewarding. They are our greatest mirrors and teachers. If you need some help to sort through the dynamics in your relationships...

Let's work together. Here's how.

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What is your experience of "mud slinging" on this Level of your being? I'd love to hear your comments below.